How do you handle bad news?
There are lots of places to look for information on how to deal with the bad things that happen to you. And there are many more to deal with the bad news you have to deal out to other people. What I am wondering about is how you handle explaining to other people that something bad has happened to you. Bad news is often made worse by the feeling that we have done something to deserve it. We have a stake in taking responsibility for the bad things that happen to us because it creates the illusion that next time we can behave differently and so evade the bad things that happen. Other people would prefer to believe that we caused our own problems because otherwise they have to admit that they are also vulnerable to bad stuff happening. So whether we are internally or externally motivated, we are motivated to take control of grief or suffering by accepting some degree of blame for it. So admitting that something bad has happened is almost like admitting we have do...