How to keep your head
© Can Stock Photo / wtamas We're one day away from Halloween and you're probably surrounded by images of heads that have become separated from bodies. If you're lucky, you're not also surrounded by coworkers who are losing their heads. Since you probably already know how to lose your head (at least under pressure), here are three reminders of how to keep it: Your head should be continuous with your body. That means staying aware of your physical needs for food, rest, exercise and touch (yes - I said touch. People are social creatures and a hug will often reconnect a lost head). Your body and your head should be moving in the same direction. You need to walk your talk when you want to keep your head. Integrity is a sure way to reconnect the head you are afraid you are losing. Phone a friend. Better yet, go find a friend and talk in person. Putting your concerns into words will stabilize them and telling them to a friend will add both comfort and perspecti...